Is Freediving Harder Than Scuba Diving? Generally speaking, freediving is harder than scuba diving because it challenges the diver’s body and mind. When a freediver holds their breath, it goes...
Category: Freediving Basics
What is the Most Popular Freediving Certification Agency? AIDA International is the clear winner when it comes to the most popular freediving certification agency, however, other recognised...
What Are the Risks of Freediving? The main risks for freedivers include barotrauma, nitrogen narcosis, decompression sickness, and a hood squeeze. However, other risks such as dehydration,...
What are the 8 Freediving Disciplines? All dives in freediving are completed on one single breath that follows eight disciplines. The eight disciplines in freediving are constant weight (with and...
How Long Can Freedivers Hold Their Breath? The longest recorded Breath-hold is over 24 minutes, achieved during Static Apnea, after breathing Oxygen beforehand. Freedivers can hold their...
How Can Freedivers Go So Deep? By improving their breath-holding ability, equalising, and developing their relaxation and breath-up techniques before a dive. With these factors mastered, a...
